Ayurveda:
The Science of Life
Ayurveda, the ancient system of holistic healing, has its roots in India and is practiced worldwide for its natural and balanced approach to health. At Ocimum, we embrace this timeless wisdom to help individuals lead healthier, happier, and more harmonious lives.
What is Ayurveda?
Ayurveda, meaning "The Science of Life," is a 5,000-year-old health system that focuses on balancing the body, mind, and spirit. By addressing the root cause of ailments through personalized therapies, Ayurveda promotes wellness through natural remedies, diet, lifestyle adjustments, and spiritual practices.
Holistic Healing
Balancing the physical, mental, and spiritual aspects.
Preventive Care
Emphasizing health maintenance through lifestyle choices.
Personalized Treatment
Tailored therapies based on individual constitutions (Doshas).
The Three Doshas
Ayurveda recognizes three primary energies or Doshas that govern our physical and mental health:
Vata (Air & Space)
Associated with movement, creativity, and flexibility.
Pitta (Fire & Water)
Governs digestion, metabolism, and intellect.
Kapha (Earth & Water)
Provides stability, strength, and immunity.
Dhatus, Malas, and Agni
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Dhatus (Body Tissues): Support structure and function.
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Malas (Waste Products): Elimination ensures detoxification.
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Agni (Digestive Fire): A strong Agni promotes health and vitality.
Start Your Ayurvedic Journey
Unlock the healing of Ayurveda. Book your consultation today to discover personalized wellness solutions tailored just for you.